Jo was very considerate, taking time to put together a home workout programme for me to help ease me back into regular exercise without it feeling too scary ! . Practical advice along with Herbalife shakes and supplements have all been great.
I also visited Jo at her lovely home studio for a massage to help with a niggling discomfort in my shoulder and she did an excellent job.
Her approach is caring and professional and i would recommend her to anyone trying to improve their overall health and fitness.