Jo is an excellent personal trainer, massage therapist and Bootcamp instructor, I have attended Brentwood bootcamp for 4 months and have lost over a stone, her workouts are tough but always safe and enjoyable I feel amazing, much fitter and stronger, thanks Jo.
Fitness Training is adapted to your needs – We are passionate about your progress.
At Brentwood Boot Camp you will find a fun friendly atmosphere with approachable staff. You can expect fun, fat burning, stamina building, cardio training, toning and weight loss.
IF YOU ARE SERIOUS ABOUT GETTING FIT IN A FUN WAY THEN THIS IS TOO GOOD TO MISS. This is one of the most effective workouts you will ever do!!!
Incorporating Tabata technique which will change your metabolism!!!
ALL FITNESS LEVELS WELCOME. Boot Camp incorporates team work, so everyone is involved. HAVE FUN WHILST GETTING FIT.