I’ve known Jo via Brentwood Bootcamp for several years, which has considerably helped me to lessen my Chronic Fatigue, given me more energy, fitness as well as weight loss- from 12.4 to 11 stones.


Although trying to keep up with physical exercise and health eating for many years I could never go below 11 stones, which started to upset me. I then decided to have a go with one-to-one sessions once a week with Jo.


In six months I learned a lot about my body and diet tips to look after myself for the rest of my life. Jo’s simple and precise exercises tailored to my needs and capabilities helped me to achieve my ideal and dreamed 10 stones, as well as get rid of constant back and knee pains.


It wasn’t easy to do my daily exercises and I probably did only about 40% of my weekly tasks overall.  However, when Jo explains what goes on if you do what she askes for, or if you don’t, you learn to take more responsibility and love to yourself and things start to shift.


After my weekly one-to-one personal training period with Jo I was worried about gaining weight again but it’s been 4 months on and nothing has changed, and I eat what I feel like! I now see Jo once a month for an overall exercises and weight check up.


I have spend so much money in unnecessary things in life but now I give more value to myself and Jo has been a truly inspiration for me. Thank you Jo for such a wonderful work you do!


Testimonial from Irene Malvezi

Jo is a true professional who masterfully works between the art and science of massage therapy. Would highly recommend her.
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David Conley – New massage testimonial

Jo’s massages are amazing! It’s brilliant to have a knowledgeable Sports Massage Therapist combined with a luxury relaxing massage. Jo is so lovely and really knows how to deliver a deep tissue massage. Great advice on diet and exercise too. Highly recommend!

Carmel J Brentwood 6/10/16

I have been going to Jo for a few years now and I am extremely happy. I can honestly say she is the best sports massage therapist that I have ever been to.

I am always impressed that she manages to find all my aches and pains, of which there are many, without me having to point them out.

She is firm without causing sharp pain and you just know it’s doing good.

Jo is extremely conscientious and this is proven by the fact that she keeps up to date with all the latest techniques. It also helps that she is a real people person, which makes the whole experience very pleasant indeed and she is just so easy to get along with, I feel together we put the World to rights!

Jo also goes out of her way to fit me in at short notice when I am in particular pain, nothing seems too much trouble for her.



Margaret C Brentwood 9/10/16

Have been seeing Jo for 3 years and have lost 3 stone in weight following her fitness and diet programme, would definitely recommend.
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Joanne HHornchurch, Essex

Jo was very considerate, taking time to put together a home workout programme for me to help ease me back into regular exercise without it feeling too scary ! . Practical advice along with  Herbalife shakes and supplements have all been great.

I also visited Jo at her lovely home studio for a massage to help with a niggling discomfort in my shoulder and she did an excellent job.

Her approach is caring and professional and i would recommend her to anyone trying to improve their overall health and fitness.

Jill Willis

I Have always had regular massages but started using Jo after joining Essex Business Forum of which she is also a member.

Without doubt Jo is by far the best Massage Therapist i have ever been to, i regularly visit her feeling achey and tired, but always walk out feeling relaxed and rejuvenated.

Her wonderfully friendly and welcoming personality also makes it a pleasure and i leave looking forward to my next appointment already !   I cannot recommend Jo highly enough, if you have aches or pains she is definitely the person to see.

Steve RoachBrentwood

Thanks that was the best massage I have ever had , also 1 week after seeing you I ran my fastest 200m time in 3 years ! , I have also found the hip work has helped as my foot now faces forward instead of turning out

David (Athlete) June 2015

We asked Jo to arrange and run a bespoke Bootcamp session for the members of our organisation. Jo ran our session brilliantly – the members who attended all had a great time and we have already asked Jo to organise another for us. We hope that this will become a regular event. I’d highly recommend Jo’s Bootcamps as a team building and motivational activity.

Essex Business ForumBrentwood
When I met Jo I was out of condition and overweight, in short I felt rubbish, with Jo’s help i have reached my fitness goals and I feel amazing, I regularly attend Jo’s Bootcamp sessions and have a great fitness regime, Jo has ensured that I also have a workout for when I am not with her. The guidance and support Jo has given me on nutrition, exercise, stretching and overall healthy lifestyle has been brilliant.