Skip to content
Massage Therapy and Personal Training
Massage Therapy and Persoal Training
Massage Therapy and Personal TrainingMassage Therapy and Personal Training
  • Home
  • Massage Therapy
  • Wellness & Personal Training
  • Nutrition
  • Jo’s Health Blog
  • Contact Jo Jones
  • Home
  • Massage Therapy
  • Wellness & Personal Training
  • Nutrition
  • Jo’s Health Blog
  • Contact Jo Jones

Daily Archives: December 10, 2015

The Importance of L Glutamine

NutritionBy Scott GriffithsDecember 10, 2015Leave a comment

L Glutamine is an essential Amino acid found throughout the body, and most importantly where training results are concerned ,60 % of skeletal tissue is composed of  L Glutamine, It  is widely known  that during certain training sessions this drops by 50% this is one of the reasons that protein intake after exercise is so…

Website Created by Eseyo Web Consulting
  • Send feedback to Jo Jones
Feedback

© Copyright Jo Jones 2016.

Go to Top