Jo has managed to keep me going well beyond my well by date, getting all the knots out and more recently having hot stones massage which is the most deeply relaxing  massage I have ever experienced.

Jo also offers good advice on training and diet, she offers a comprehensive and knowledgeable service, don’t think you will find better.

I had my first sports massage with Jo whilst training for my first London Marathon (aged over 50). The training programme I was given was ok however, Jo’s knowledge on all the stretching exercises really helped.

Three marathons on and under four hours is down to a number of people, Jo being one of them.

I would highly recommend Jo as a Personal trainer and massage therapist whether you are just starting out or a fitness junkie.

Jo has been my personal trainer for many years and I find her knowledge invaluable with regard to regularly changing my training routine and also her expertise regarding my back problems.

I have regular massages with Jo and the combination of training and massage has enabled me to keep fit and supple all the way through to my late forties.

I would strongly recommend Jo for training, massage or both.

We asked Jo to arrange and run a bespoke Bootcamp session for the members of our organisation. Jo ran our session brilliantly – the members who attended all had a great time and we have already asked Jo to organise another for us. We hope that this will become a regular event. I’d highly recommend Jo’s Bootcamps as a team building and motivational activity.

Jo is an excellent personal trainer, massage therapist and Bootcamp instructor, I have attended Brentwood bootcamp for 4 months and have lost over a stone, her workouts are tough but always safe and enjoyable  I feel amazing, much fitter and stronger, thanks Jo.

Jo’s massages are amazing! It’s brilliant to have a knowledgeable Sports Massage Therapist combined with a luxury relaxing massage. Jo is so lovely and really knows how to deliver a deep tissue massage. Great advice on diet and exercise too. Highly recommend!

I have been going to Jo for a few years now and I am extremely happy. I can honestly say she is the best sports massage therapist that I have ever been to.

I am always impressed that she manages to find all my aches and pains, of which there are many, without me having to point them out.

She is firm without causing sharp pain and you just know it’s doing good.

Jo is extremely conscientious and this is proven by the fact that she keeps up to date with all the latest techniques. It also helps that she is a real people person, which makes the whole experience very pleasant indeed and she is just so easy to get along with, I feel together we put the World to rights!

Jo also goes out of her way to fit me in at short notice when I am in particular pain, nothing seems too much trouble for her.

Thanks that was the best massage I have ever had , also 1 week after seeing you I ran my fastest 200m time in 3 years ! , I have also found the hip work has helped as my foot now faces forward instead of turning out

Comprehensive and professional sports massage therapy service, pre-Marathon treatment was invaluable, I got a P.B this year which says it all, highly recommended.

I Have always had regular massages but started using Jo after joining Essex Business Forum of which she is also a member.

Without doubt Jo is by far the best Massage Therapist i have ever been to, i regularly visit her feeling achey and tired, but always walk out feeling relaxed and rejuvenated.

Her wonderfully friendly and welcoming personality also makes it a pleasure and i leave looking forward to my next appointment already !   I cannot recommend Jo highly enough, if you have aches or pains she is definitely the person to see.

Thank you again for all your training, motivation and hard work in helping me achieve my fitness and health plans. It has exceeded my expectations and has bought me enjoyment and a better, healthier lifestyle.

I will continue to recommend you to my family, friends and business contacts. Thank you again.