I Have always had regular massages but started using Jo after joining Essex Business Forum of which she is also a member.

Without doubt Jo is by far the best Massage Therapist i have ever been to, i regularly visit her feeling achey and tired, but always walk out feeling relaxed and rejuvenated.

Her wonderfully friendly and welcoming personality also makes it a pleasure and i leave looking forward to my next appointment already !   I cannot recommend Jo highly enough, if you have aches or pains she is definitely the person to see.

Thank you again for all your training, motivation and hard work in helping me achieve my fitness and health plans. It has exceeded my expectations and has bought me enjoyment and a better, healthier lifestyle.

I will continue to recommend you to my family, friends and business contacts. Thank you again.

I first saw Jo for a sports massage a couple of years ago and was amazed at the difference it made to my very knotted shoulders and other body parts. She has exceptional strength, knowledge and is passionate about her work and is cheerful and charming.

I workout regularly as well as being a keen trekker so body maintenance is essential. No other masseur has come even close to Jo. Following a massage with her I feel relaxed in body and mind.

Jo is also great at correcting posture and giving helpful advice on diet and exercise, so, it goes without saying I highly recommend Jo and thank her for coming to my rescue !

Jo’s massages are amazing! It’s brilliant to have a knowledgeable Sports Massage Therapist combined with a luxury relaxing massage. Jo is so lovely and really knows how to deliver a deep tissue massage. Great advice on diet and exercise too. Highly recommend!

Jo is an excellent personal trainer, massage therapist and Bootcamp instructor, I have attended Brentwood bootcamp for 4 months and have lost over a stone, her workouts are tough but always safe and enjoyable  I feel amazing, much fitter and stronger, thanks Jo.

Not being a lover of the traditional gym or having a rigid structure in my day to enable me to attend on a regular basis, I was introduced to Jo who gas worked wonders!

An individually tailored set of exercises that can be carried out at home fits with my lifestyle and has produced results. Jo’s vast knowledge and experience together with her encouragement , motivation and general enthusiasm gets me returning again and again and recommending others!

Seriously, if you really want the best in Personal Training with proven results then give Jo a call.

Comprehensive and professional sports massage therapy service, pre-Marathon treatment was invaluable, I got a P.B this year which says it all, highly recommended.

We asked Jo to arrange and run a bespoke Bootcamp session for the members of our organisation. Jo ran our session brilliantly – the members who attended all had a great time and we have already asked Jo to organise another for us. We hope that this will become a regular event. I’d highly recommend Jo’s Bootcamps as a team building and motivational activity.

Have been seeing Jo for 3 years and have lost 3 stone in weight following her fitness and diet programme, would definitely recommend. read more

Jo was very considerate, taking time to put together a home workout programme for me to help ease me back into regular exercise without it feeling too scary ! . Practical advice along with  Herbalife shakes and supplements have all been great.

I also visited Jo at her lovely home studio for a massage to help with a niggling discomfort in my shoulder and she did an excellent job.

Her approach is caring and professional and i would recommend her to anyone trying to improve their overall health and fitness.

Thanks that was the best massage I have ever had , also 1 week after seeing you I ran my fastest 200m time in 3 years ! , I have also found the hip work has helped as my foot now faces forward instead of turning out