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Recent Blog Posts

Breaking news – my new course – Osteopathic Techniques for Sport & Spine
November 29, 2019
so what is good posture ??
August 15, 2016
My Advanced clinical massage training course
May 26, 2016
Tuesday morning Full Body Fitness class at Ashwells Sports and Country Club
January 6, 2016
The Importance of L Glutamine
December 10, 2015
100 workout for xmas
December 3, 2015

Blog Categories

Bootcamp(1)
Fitness Assessment(1)
Massage(3)
Nutrition(3)
Personal Training(2)

About Jo Jones

I have been working in the fitness industry for over 25 years as a Personal Trainer and 10 years as a Sports Massage Therapist.

I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this.

I am also an independent Herbalife distributor and wellness coach, offering nutritional advice to compliment any fitness plan.

Whatever your needs, please contact me today and i'll be delighted to help.

Latest Blog Posts

Breaking news – my new course – Osteopathic Techniques for Sport & Spine
November 29, 2019
so what is good posture ??
August 15, 2016
My Advanced clinical massage training course
May 26, 2016

Get in touch with Jo

Telephone:
07774 671647

Email:
[email protected]

Address:
15a, The Hermitage, Shenfield Road Brentwood CM15 8AG

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