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Bespoke Bootcamp session for Essex Business Forum

November 6, 2015Leave a commentBootcamp
Bespoke Bootcamp session for Essex Business Forum

A great bespoke session for my friends at Essex Business Forum. As BOOTCAMP beginners they all did themselves proud,

Not wanting to Beast them on their first session was a wise move, they enjoyed the circuit, shuttle runs- warm up and team games, they worked hard and got soaked and muddy thanks to the weather, but remained in good spirits and are all looking forward to the next one !! ??
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About Jo Jones

I have been working in the fitness industry for over 25 years as a Personal Trainer and 10 years as a Sports Massage Therapist.

I am passionate about keeping my clients healthy and injury free and the combination of Personal Training and Massage Therapy has proved to be an extremely effective way of doing this.

I am also an independent Herbalife distributor and wellness coach, offering nutritional advice to compliment any fitness plan.

Whatever your needs, please contact me today and i'll be delighted to help.

Latest Blog Posts
  • Breaking news – my new course – Osteopathic Techniques for Sport & Spine
    November 29, 2019
  • so what is good posture ??
    August 15, 2016
  • My Advanced clinical massage training course
    May 26, 2016
Get in touch with Jo
Telephone:
07774 671647

Email:
[email protected]

Address:
15a, The Hermitage, Shenfield Road Brentwood CM15 8AG

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