Having completed my certificate in Advanced Clinical massage techniques, i now have additional techniques which are proving successful in treating chronic pain conditions, they make up some of the most effective Eastern massage techniques from disciplines such as acupressure, table shiatsu and tuina.

Table Thai massage I can now offer Table Thai massage to add to my existing skillset. Please contact me for further information or to book a session.

so what is good posture ??

A general definition of good posture can be defined as ; A state of muscular and skeletal balance which protects the supporting structures of the body against injury and / or progressive deformity irrespective of the way in which these sructures are working and /or resting. In healthy people the structure and function of our…

The magic of Tumeric

TURMERIC is an indian spice used in various dishes sweet and savoury, it can also be sprinkled onto cooked vegetables, added to mashed potato or used in soups and stews. Turmeric contains a compound called  Curcumin which consists of curcuminoids ( in various studies ) it has been shown to provide powerful anti-inflammatory and anti-oxidant properties.…